How we work
A process you can follow
Every engagement runs the same way, so you know what happens next.
How it runs
1. Start where you are
The intro form asks about your body, honestly.
2. Learn the ground
Beginners' course or a gentle open class to build the base.
3. Find your week
A rhythm of classes that fits your actual life.
4. Deepen
Workshops and privates when curiosity asks for more.
What you get at each stage
Beginners' courses
Six weeks from zero, taught as a course, not a deep end.
Open classes
Flow, strength and slow classes across the week, by level.
Yin and restorative
The quiet end of the practice, where stress unwinds.
Small group and private
One-to-four sessions built around your body's needs.
Workshops
Deep dives into inversions, backbends and breath, monthly.
“A line about how the process felt from the client's side belongs here.
TIMINGS
How long each stage takes
| Service | From | Typical turnaround |
|---|---|---|
| Beginners' courses | $00 | 0 days |
| Open classes | $00 | 0 days |
| Yin and restorative | $00 | 0 days |
| Small group and private | $00 | 0 days |
| Workshops | $00 | 0 days |
Send us a message
Use the details below, or send a message and someone will come back to you. Tell us a little about what you need so the reply is useful.
- Your phone number
- Your email address
- Your street address
What happens next
- We read every message ourselves
- You get a reply within one working day
- If we are not the right fit, we will say so