Beginners' courses
Six weeks from zero, taught as a course, not a deep end.
Open classes
Flow, strength and slow classes across the week, by level.
Yin and restorative
The quiet end of the practice, where stress unwinds.
Small group and private
One-to-four sessions built around your body's needs.
Workshops
Deep dives into inversions, backbends and breath, monthly.
