For students who want it done properly

Strong, calm, and none of the nonsense

A yoga studio for actual humans: classes by level, teachers who adjust for your body, and a room where nobody is performing for anybody.

Get in touch
30+
Classes a week
14
Students max per class
6wk
Beginners' course length
0
Judgment at the door

Yoga is practice, not performance

This studio teaches yoga as a practice for bodies that sit in chairs and carry stress: strength, mobility and breath, taught by level, with options for every pose. Nobody adjusts you without asking, nobody sells you a lifestyle, and the front row is not a competition.

Beginners get their own courses because week one deserves teaching, not surviving. Come stiff; that is what the room is for.

At a glance

  • 30+ classes a week
  • 14 students max per class
  • 6wk beginners' course length
  • 0 judgment at the door

What we take on

  • Six weeks from zero, taught as a course, not a deep end.
  • Flow, strength and slow classes across the week, by level.
  • The quiet end of the practice, where stress unwinds.
  • One-to-four sessions built around your body's needs.
  • Deep dives into inversions, backbends and breath, monthly.
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THE WORK

Have a look through

Beginners' courses

Six weeks from zero, taught as a course, not a deep end.

Open classes

Flow, strength and slow classes across the week, by level.

Yin and restorative

The quiet end of the practice, where stress unwinds.

Small group and private

One-to-four sessions built around your body's needs.

Workshops

Deep dives into inversions, backbends and breath, monthly.

Questions

You are the target audience. Flexibility is an outcome of yoga, not an entry requirement.

Yourself and comfortable clothes. Mats and props live at the studio, cleaned between classes.

The beginners' course if timing suits, otherwise any class marked level one. The schedule is honest about intensity.

As much or as little as you want. The teaching is practical; what you bring to it is yours.

RECENT WORK

Have a look through

Beginners' courses

Six weeks from zero, taught as a course, not a deep end.

Open classes

Flow, strength and slow classes across the week, by level.

Yin and restorative

The quiet end of the practice, where stress unwinds.

Small group and private

One-to-four sessions built around your body's needs.

Workshops

Deep dives into inversions, backbends and breath, monthly.

Ready to talk?

Tell us what you need and we will tell you honestly whether we are the right fit. No obligation either way.

Get in touch